The Science Behind How Nature Affects Your Health

Have you ever wondered how experiencing nature can improve your health and your life?

Increasingly, healthcare and public health professionals are recognizing that the social determinants of health—including where we’re born, live, work, play and age—collectively have a far greater impact on our health outcomes than the healthcare delivery system. It’s estimated that healthcare services account for just 10% of longevity, while social and environmental factors account for twice that at 20%, genetics 30%, and individual behaviors an estimated 40% (Schroeder, NEJM, 2007). Our surroundings and how they influence our choices form the foundation for a healthy lifestyle…

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